This is about as cool as an item gets. First off, it’s a fun toy and you will easily spends hours just fiddling around with it. Secondly, while you are not paying attention since you are having such a ball, you will develop great finger strength, endurance and agility. Also, the tiny little spheres are [...]
Here’s a short video I made on how to construct your own Power Web, one of the best rehab devices on the market today.
I always love it when some expensive study discloses something common sense should have told us for free. It turns out that grabbing painful area after an injury has a physiological reason behind it. Check out this article:Touching Own Injury ‘Cuts Pain’
Here is one of my youtube videos. This is an easy trick, but quite amazing. The thing practically works itself. It is also a good one to start with if your fingers are still a bit sore or swollen. This video is also posted here: Safety Pins
These are cool, but not just in the way you think. Sure, you can use them to massage someone, since that is their intended purpose. However, I have found that they are wonderful for massaging your hands and fingers.
Found this in the neverending search for new ideas. When it comes to a jammed finger or a sprain, I usually recommend warm/cool therapy, Epsom Salts or paraffin wax. However, I did not know that Aveda makes a Hand Relief Treatment. I’ll be giving this a try. Here is where I found the article about [...]
Magic is a great way to help relieve finger pain. This simple trick can do wonders for helping with agility, pain and rehab.
One of the first things I learned after injuring my finger, was that every person you talked to, and every resource you read, had different recommendations for the proper temperature for an ice pack or a hot pack. “It depends” was the response I came across way too often. While that’s true, I have found [...]
